{"version":"https://jsonfeed.org/version/1","title":"Erica Carulli, PLLC","home_page_url":"https://ericacarulli.com","description":"Erica Carulli, PLLC","author":{"name":"Erica Carulli, PLLC"},"items":[{"id":"https://ericacarulli.com/f/honoring-the-legacy-of-george-floyd","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/518a377d-8861-467e-8c16-f5b28bd8c4a9/Screenshot%202026-05-26%20at%203.15.03%E2%80%AFPM.png\"/><p>Honoring the Legacy of George Floyd</p>","url":"https://ericacarulli.com/f/honoring-the-legacy-of-george-floyd","title":"Honoring the Legacy of George Floyd","summary":"Honoring the Legacy of George Floyd","date_modified":"2026-05-26T19:17:08Z"},{"id":"https://ericacarulli.com/f/domestic-violence-mental-health-an-intersectional-lens","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/1454529507\"/><p>The Hidden Layers of Trauma: Why Context Matters in Healing</p>","url":"https://ericacarulli.com/f/domestic-violence-mental-health-an-intersectional-lens","title":"Domestic Violence & Mental Health: An Intersectional Lens","summary":"The Hidden Layers of Trauma: Why Context Matters in Healing","date_modified":"2026-05-26T18:27:35Z"},{"id":"https://ericacarulli.com/f/justice-aligned-therapy-healing-with-integrity","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/175409616\"/><p>What Is Justice-Aligned Therapy—and Why It’s Transforming Mental Health Care</p>","url":"https://ericacarulli.com/f/justice-aligned-therapy-healing-with-integrity","title":"Justice-Aligned Therapy: Healing with Integrity","summary":"What Is Justice-Aligned Therapy—and Why It’s Transforming Mental Health Care","date_modified":"2026-05-26T18:25:51Z"},{"id":"https://ericacarulli.com/f/building-inclusive-healing-spaces-dei-in-therapy","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/2159641916\"/><p>Why Inclusive Therapy Matters More Than You Think</p>","url":"https://ericacarulli.com/f/building-inclusive-healing-spaces-dei-in-therapy","title":"Building Inclusive Healing Spaces: DEI in Therapy","summary":"Why Inclusive Therapy Matters More Than You Think","date_modified":"2026-05-26T18:20:45Z"},{"id":"https://ericacarulli.com/f/understanding-attachment-trauma-your-path-to-healing","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/1722286391\"/><p>What Is Attachment Trauma — And Why It Matters More Than You Think</p>","url":"https://ericacarulli.com/f/understanding-attachment-trauma-your-path-to-healing","title":"Understanding Attachment Trauma: Your Path to Healing","summary":"What Is Attachment Trauma — And Why It Matters More Than You Think","date_modified":"2026-05-26T18:00:49Z"},{"id":"https://ericacarulli.com/f/i-believe-you","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/518a377d-8861-467e-8c16-f5b28bd8c4a9/101482424_113916277004967_8331323427013001216_.jpg\"/><p>I believe you.\nThat’s it. It’s as simple as that. No strings attached, no judgment, no shame. \nI believe you.\n</p>","url":"https://ericacarulli.com/f/i-believe-you","title":"I BELIEVE YOU","summary":"I believe you.\nThat’s it. It’s as simple as that. No strings attached, no judgment, no shame. \nI believe you.\n","date_modified":"2020-06-12T19:07:09Z"},{"id":"https://ericacarulli.com/f/our-childrens-mental-health-depends-on-it","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/518a377d-8861-467e-8c16-f5b28bd8c4a9/100738251_115296273533634_7510670157316882432_.jpg\"/><p>Cultivating an environment of compassion with our children is one of the most powerful things we can do to promote mental wellness. We can use gentle, compassionate language and voices. We can use a calm and comforting e...</p>","url":"https://ericacarulli.com/f/our-childrens-mental-health-depends-on-it","title":"Our Children's Mental Health Depends on it!","summary":"Cultivating an environment of compassion with our children is one of the most powerful things we can do to promote mental wellness. We can use gentle, compassionate language and voices. We can use a calm and comforting e...","date_modified":"2020-06-12T19:05:50Z"},{"id":"https://ericacarulli.com/f/bipoc-i-am-listening","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/518a377d-8861-467e-8c16-f5b28bd8c4a9/102411434_118924826504112_5376938569396912128_.jpg\"/><p>I am here. I am listening. Your voice is worthy of being heard and you deserve a safe space to do so. I understand that I will never understand, however, I stand with you. </p>","url":"https://ericacarulli.com/f/bipoc-i-am-listening","title":"BIPOC, I am Listening.","summary":"I am here. I am listening. Your voice is worthy of being heard and you deserve a safe space to do so. I understand that I will never understand, however, I stand with you. ","date_modified":"2020-06-12T19:02:36Z"},{"id":"https://ericacarulli.com/f/would-you-let-your-devices-run-out-of-batteries","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/518a377d-8861-467e-8c16-f5b28bd8c4a9/103042845_122193282843933_1903395672608849436_.jpg\"/><p>You can’t pour from an empty cup. Take time to process, unwind and recharge. Remember, this is a marathon, not a sprint. You deserve to feel revitalized, because that’s when you are doing your best work. Self-care is bei...</p>","url":"https://ericacarulli.com/f/would-you-let-your-devices-run-out-of-batteries","title":"Would You Let Your Devices Run Out of Batteries?","summary":"You can’t pour from an empty cup. Take time to process, unwind and recharge. Remember, this is a marathon, not a sprint. You deserve to feel revitalized, because that’s when you are doing your best work. Self-care is bei...","date_modified":"2020-06-12T18:59:08Z"},{"id":"https://ericacarulli.com/f/season-of-change","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/518a377d-8861-467e-8c16-f5b28bd8c4a9/95684561_136888184596624_2104813109259534336_o.jpg\"/><p>BIG CHANGES COMING SOON!</p>","url":"https://ericacarulli.com/f/season-of-change","title":"Season of Change","summary":"BIG CHANGES COMING SOON!","date_modified":"2020-05-12T22:24:13Z"},{"id":"https://ericacarulli.com/f/wisdom-wednesday","html_content":"<img src=\"https://isteam.wsimg.com/ip/518a377d-8861-467e-8c16-f5b28bd8c4a9/david-holifield-8xHOUj_PkFw-unsplash.jpg\"/><p>We tend to pay more attention to negative information we are presented with. It sticks with us. Even if positive information is also presented, we focus on the negative.</p>","url":"https://ericacarulli.com/f/wisdom-wednesday","title":"Wisdom Wednesday","summary":"We tend to pay more attention to negative information we are presented with. It sticks with us. Even if positive information is also presented, we focus on the negative.","date_modified":"2020-04-29T20:12:19Z"},{"id":"https://ericacarulli.com/f/the-triangle-of-breath","html_content":"<img src=\"https://isteam.wsimg.com/ip/518a377d-8861-467e-8c16-f5b28bd8c4a9/deniz-altindas-t1XLQvDqt_4-unsplash.jpg\"/><p>Are you feeling anxious, restless, or distracted today? </p>","url":"https://ericacarulli.com/f/the-triangle-of-breath","title":"The Triangle of Breath","summary":"Are you feeling anxious, restless, or distracted today? ","date_modified":"2020-04-16T20:16:49Z"},{"id":"https://ericacarulli.com/f/the-gander-news-article-feat-erica-carulli","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/518a377d-8861-467e-8c16-f5b28bd8c4a9/Erica-Carulli-and-kids-scaled-e1584471618622.jpg\"/><p>I'm a Therapist. Here's How I'm Helping My Kids Cope With Coronavirus.</p>","url":"https://ericacarulli.com/f/the-gander-news-article-feat-erica-carulli","title":"The Gander News Article Feat. Erica Carulli","summary":"I'm a Therapist. Here's How I'm Helping My Kids Cope With Coronavirus.","date_modified":"2020-04-10T18:32:31Z"},{"id":"https://ericacarulli.com/f/letting-go","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/518a377d-8861-467e-8c16-f5b28bd8c4a9/91599682_123362732615836_4147697875352027136_o.jpg\"/><p>Letting go is hard. You have permission to try it, see how it feels. Try it on for size. Start small and practice letting go. </p>","url":"https://ericacarulli.com/f/letting-go","title":"Letting Go","summary":"Letting go is hard. You have permission to try it, see how it feels. Try it on for size. Start small and practice letting go. ","date_modified":"2020-04-09T16:39:23Z"},{"id":"https://ericacarulli.com/f/what-is-telehealth","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/518a377d-8861-467e-8c16-f5b28bd8c4a9/91573326_122135079405268_4855141381993136128_o.jpg\"/><p>What is Telehealth? </p>","url":"https://ericacarulli.com/f/what-is-telehealth","title":"What is Telehealth?","summary":"What is Telehealth? ","date_modified":"2020-04-09T16:34:42Z"},{"id":"https://ericacarulli.com/f/covid-19-and-ipv","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/518a377d-8861-467e-8c16-f5b28bd8c4a9/ave-calvar-OoUcnneqMHI-unsplash.jpg\"/><p>COVID-19 and Intimate Partner Violence: 3 Ways to Stay Safe By Erica R. Carulli, MA, LPC, CCTP</p>","url":"https://ericacarulli.com/f/covid-19-and-ipv","title":"COVID-19 and IPV: 3 Ways to Stay Safe","summary":"COVID-19 and Intimate Partner Violence: 3 Ways to Stay Safe By Erica R. Carulli, MA, LPC, CCTP","date_modified":"2020-04-07T23:13:17Z"}]}