Humans are wired for connection. ALL sessions are held via Telehealth.
BookTalk with Erica - Book Recommendations
->The Body Keeps the Score by Bessel Van Der Kolk, M.D.
Brain, Mind, and Body in the Healing of Trauma
->The Whole Brain Child by Daniel Siegel, M.D., and Tina Payne Bryson, Ph.D.
12 Revolutionary Strategies to Nurture your Child's Developing Mind
->Adult Children of Emotionally Immature Parents by Lindsay Gibson, PsyD
How to Heal from Distant, Rejecting, or Self-Involved Parents
->No Bad Parts by Richard Schwartz, Ph.D.
Healing Trauma and Restoring Wholeness with The Internal Family Systems Model
->Attached. by Amir Levine, M. D., and Rachel Heller, M.A.
The New Science of Adult Attachment and How it Can Help You Find - and Keep - Love
->In the Realm of Hungry Ghosts by Gabor Maté, M.D.
Close Encounters with Addiction
->Hold Me Tight by Sue Johnson, EdD
Seven Conversations for a Lifetime of Love
->Set Boundaries, Find Peace by Nedra Glover Tawwab
A Guide to Reclaiming Yourself
->The Body is Not an Apology by Sonya Renee Taylor
The Power of Radical Self-Love
->Come As You Are by Emily Nagoski, Ph.D.
The Surprising New Science That Will Transform Your Sex Life
->Self-Compassion by Kristin Neff, Ph.D.
The Proven Power of Being Kind To Yourself
->The Deepest Well by Nadine Burke Harris, M.D.
Healing the Long-Term Effects of Childhood Adversity
->Why Does He Do That by Lundy Bancroft
Inside the Minds of Angry and Controlling Men
->Getting the Love You Want by Harville Hendrix, Ph. D., and Helen LaKelly Hunt, Ph. D.
A Guide for Couples
->Waking the Tiger by Peter A. Levine
Healing Trauma
->What Happened to You? by Bruce D. Perry, M.D., Ph.D., and Oprah Winfrey
Conversations on Trauma, Resilience, and Healing
->What My Bones Know by Stephanie Foo
A Memoir of Healing from Complex Trauma
->Will I Ever Be Good Enough? by Karyl McBride, Ph.D
Healing the Daughters of Narcissistic Mothers
->Homecoming by Thema Bryant, Ph.D
Overcome Fear and Trauma To Reclaim Your Whole, Authentic Self
->Set Boundaries, Find Peace by Nedra Glover Tawwab
A Guide to Reclaiming Yourself
->Radical Compassion by Tara Brach
Learning to Love Yourself and Your World With the Practice of RAIN
->It Didn't Start With You by Mark Wolynn
How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
->Asking For It by Kate Harding
The Alarming Rise of Rape Culture - and What We Can Do About It
Ready to dig deep and heal?